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Showing posts with the label Conflict resolution

Are You More EQ or Emotional: Decoding the Language We Use

Are You More EQ or Emotional: Decoding the Language We Use We all know the importance of emotional intelligence (EQ) in today's world. It's the ability to understand and manage our emotions, as well as those of others. But what about emotional quotient (EQ)? Is it the same thing? Not quite. EQ is a term sometimes used interchangeably with EI, but it often refers more to the measurement of emotional intelligence. Think of it as the score you might get on an emotional intelligence test. Here's the twist: While EQ might be a number, our emotional intelligence shows in our everyday communication. So, how do we talk in a way that reflects high EQ? Here's where things get interesting. 15 Phrases That Reveal Your EQ (Even if You Don't Feel Emotional): "I hear you..." - Acknowledges and validates the other person's feelings. "It sounds like you're feeling..." - Demonstrates empathy and understanding. "Can you tel...